Founder, Lead Instructor

Built Canada’s Choice Award–winning Pilates studio in 2024

Lead instructor and creator of inclusive, transformative Pilates methods

Passionate about building safe, welcoming spaces where everyone belongs

Ice cream + lake day enthusiast

Instructor

Certified Pilates instructor blending strength, stability, and flow

Professional dancer with a sharp eye for alignment and movement quality

Brings energizing, music-driven classes that ground and uplift everyone who walks in

Never misses a Pilates class or a Real Housewives reunion

Instructor

Canfit Pro certified group fitness instructor

Stepit and Stepit strength instructor and trainer

Human Reformer Pilates instructor

Bringer of good vibes and believes in FUNctional fitness for everyBODY

Event planner

Instructor

A paralegal by day— but by night, she trades in the desk for the mat! 

Loves the perfect mix of relaxation, hard work, and intentional strength that Pilates brings.

Expect a playlist that keeps you moving (yes, you might hear Olivia Dean and Doechii back-to-back!) and a class that challenges you while keeping things lighthearted and fun

You’ll leave feeling strong, motivated and  reconnected to your mind, body and soul.

Instructor

Mechanical Engineer who doubles as a Pilates addict

John Summit, Loud Luxury, Coldplay and The Weeknd usually make the cut for her playlist

Known for serving up a killer triple-A combo: Arms, Abs and Glutes

Pilates/Shred Instructor 

Corporate Contract Holder by day, Pilates enthusiast by night!

Practicing Pilates for 9 years and motivating and guiding others for 5 years

Brings a welcoming and fun environment to class while moving with purpose and control 

Expect mostly throwback tunes, always push-ups, and guaranteed smiles to feel amazing and craving more!

Instructor

Certified 200-hr Yoga Teacher & Social-Emotional Learning Facilitator, Gymnastics Coach, and Early Childhood Educator.

Believes in mindful movement designed for everybody.

Loves full-body, slow-burn sequences that are engaging and intentional.

Brings a calm and grounding presence to each class.

Soap-maker and aromatherapy enthusiast.

Instructor

A hairstylist learning about psychology ready to unveil and push you to your limits

Focus on mind body connection to leave you burning and fulfilled

Be ready for a mix of R&B and afrobeats for a more elevated vibe (Bad Bunny, Rema, and SZA will be a no brainer)

Confident in forming an inclusive and welcoming space for those of all levels to strive and grow together

Instructor, Reformer Pilates Head Trainer

Playlist full of rap, Spanish and afrobeats

Maybe a bit monotone but super motivating 

Catch him drinking a Celsius for breakfast 

Inside Sales Lead/Procurement/Trainer

Passionate towards catering an inclusive, safe, and beyond all, a motivating atmosphere

Focal point aimed for core strength, increased flexibility, and mindful movements

A throwback to the 90’s and a trip to the islands with some reggae

Foodie who loves to dance it off

Pilates/Shred Instructor

Secondary school teacher and former dancer

Believes in the transformative power of mindful, intentional and controlled movement in an inclusive space 

Designs classes to leave you feeling rejuvenated, strong, motivated and inspired 

Enjoys good beats and beach vibes